Free Lunch & Learn: How to Maintain a Happier, Healthier 2015

The Nava Team invites you to join us on January 5th, 2015 from 12:00-1:00 to learn “How to Maintain a Happier, Healthier 2015.”

This event will be co-hosted by Ana Goldseker, Nava’s Director of Nutrition, and Joda Coolidge, Director of Life Coaching. This will be an eye-opening discussion about how taking an integrative approach to health can transform your life. Learn how Nava’s Weight-Loss programs and Counseling can provide you a better understanding of nutrition and the realities of food we consume. You will also learn how to make more informed decisions and methods for dropping the weight and maintaining it.

Stop by during your lunch break for this informative seminar! Bring a friend or co-worker and receive a special Nava Gift!

Light refreshments will be served. One lucky attendee will win a Nava Gift Card!

Please RSVP by Saturday, January 3rd, to Brittany Metz at 443-605-6910 or by email to bmetz@navacenter.com as space is limited.

Nava Health & Vitality Center Chevy Chase - 5 Wisconsin Circle, Chevy Chase, MD 20815.