Meditation Workshop: Start the Year with Peace!

With the new year comes new resolutions — resolutions to eat healthier, watch less television, learn a new skill, etc. But there’s one resolution we all need to make if any of our other resolutions are to work, and that’s creating a habit of inner peace.

How do we start the year with peace? In this half-day workshop, we’ll discuss how to start three new peace-filled habits that will help us to have a truly “happy new year.” The first habit is meditation, the second is patient acceptance, and the third is cherishing everyone we meet.

Everyone is welcome; no prior experience with Buddhism or meditation necessary.

http://meditation-dc.org/events/meditation-workshop-start-the-year-with-peace/