Columbia|Local Event
Embodied Alignment
Event Details
Join this two-part, trauma-informed mind-body therapy series integrating yoga, mindfulness, and mental health to release stress and restore balance. Facilitated by Dr. Magalie Piou-Brewer, LCPC, these sessions offer practical strategies for emotional regulation and well-being for $30 per session or $55 for both; registration is required and insurance is accepted.