Dress comfortably, no shoes required, socks preferred. Please bring a mat and bands. Taught by Leigh Roberts, a licensed Physical Therapist, Orthopedic Clinical Specialist, Certified Weight Trainer and Certified Polestar Pilates Practitioner.
Mondays-6 week session Sept 12-Oct 24
This post was contributed by a community member. The views expressed here are the author's own.
The views expressed in this post are the author's own. Want to post on Patch?
More from Columbia
Community Corner|
Today is Earth Day: Replace a Car Battery. Help Replant a Forest.
