Come join TriColumbia for a fun filled half day, designed to address “how to” successfully participate in a triathlon. This educational clinic offers skill-based training that provides the support you need to insure a safe and successful race experience. In addition, this program will also help the participants understand how to train and properly prepare for race day. By incorporating all three sports, the triathlon helps individuals improve their cardiovascular conditioning, reduce weight and significantly raise their energy level!
Times
Session #1 - 7:30AM-12:00PM or
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Session #2 - 12:30PM-5:00PM
