In-Home Personal Training and Athletic Conditioning in Ellicott City

Our professional coaches provide customized in-home training programs to motivated clientele. Progressive Athletics gives you the tools to look, feel, and perform atyour highest potential.

OUR MISSION

To optimize performance, thereby empowering Howard County athletes through physiological expertise to help athletes understand the how and why behind the exercises they are doing. Through open, honest, and attentive communication with clients, Progressive Athletics fitness coaches deliver thoughtful exercise programs, adapting to client's specific needs.

OUR SERVICES INCLUDE:

• One On One Personal Training/Strength and Conditioning
  • Adult and Youth at a predetermined location. (In-Home,Park,etc)
• Small Group Athletic Training
  • Youth at a predetermined location. (Sports Field, Park, etc)
• Athletic Based Boot Camps
  • Adult at a predetermined location. (Neighborhood, Park, etc)

Learn more at www.progressive-athletics.com