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Neighbor News

Sunrise Hatha Yoga Classes

Start the day off right with some yoga! Take classes before work.

Sunrise Hatha Yoga provides a variety of asanas (postures) as we mindfully explore standing poses, backbends, twists and inversions focusing on the principles of proper alignment. We will use props to enhance our practice as we progressively and safely strengthen and lengthen the muscles.

Drop- in Rate: $18

10 week session: $170

Find out what's happening in Ellicott Cityfor free with the latest updates from Patch.

Class times:

Wednesdays 7:30 - 8:30 am

Find out what's happening in Ellicott Cityfor free with the latest updates from Patch.

Fridays 6:30 - 7:30 am

Saturdays 8:30 - 9:30 am

Misako Beats

2470 Longstone Lane

Suite D

Marriottsville, MD 21104

misakobeats.com

For more info: e-mail misakobeats@gmail.com or call 443-420-7151

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