Healthy Living: Nutrition and Exercise

The Diabetes and Endocrinology Center at Baltimore Washington Medical Center is offering classes on healthy living through nutrition and exercise. A diabetes educator will lead a one hour class discussion and offer suggestions on how to make simple nutrition and exercise changes to help achieve weight loss, lower blood pressure, lower cholesterol and prevent diabetes. This class is recommended for anyone interested in learning more about how eating healthier and being more active can affect overall health and wellness. The cost of the class is $25 (cash or check accepted). Reservations are requested.