In recognition of National Diabetes Month in November, The Diabetes and Endocrinology Center at Baltimore Washington Medical Center is offering a timely program about holiday food preparation. Join a BWMC certified diabetes educator for Helpful Hints for Healthy Holidays, an engaging discussion that will include timely information about making healthy substitutions to favorite holiday meals, managing stress and learning tips to easily fit exercise in between cooking and shopping . Participants will learn how to take charge of their health by gaining knowledge, not weight this holiday season.
Helpful Hints for Healthy Holidays will be offered on Tuesday, November 6 at 11 a.m. (Leo & Lysbeth Courtney Conference Center, 305 Hospital Drive in Glen Burnie), Thursday, November 8 at 6:30 p.m. (BW Health Services, 7556 Teague Road, suite 440 in Hanover) and Wednesday, November 14 at 5:30 p.m. (Dr. Constantine Padussis Conference Center, 301 Hospital Drive in Glen Burnie) This program is free but space is limited. Reservations are requested (select one date only). To register or for more information, call 410-787-4367.
