Therapeutic Yoga for Headaches

Therapeutic Yoga for Headaches

In this workshop, you’ll learn about

the nature of different types of headaches, including muscular, vascular,

tension, sinus, and migraine. We’ll explore yogic approaches through poses,

breath work, and meditation to ease headache frequency and pain. Although

geared for headache sufferers, this workshop will be beneficial for anyone

dealing with face, jaw, neck, shoulder or upper back pain.

When:


Tuesday,

October 15th, 2013


Noon

to 2:00PM





Where:


The

Institute for Integrative Health


1407

Fleet Street


Baltimore,

MD 21231





Cost:


$30

per class


($300

for the entire series)





Continuing

Education:


2

CEU's per class: $10


For

nurses, social workers, and Yoga Alliance members





Register

at www.bit.ly/YogaAsMed