Wellness Wednesdays: Strategies to Create a Healthier You!

Join us for a free lunchtime group session with our wellness coach, Melanie Clark.  Please note, although this is a FREE event, pre-registration is required (and easy!).

To sign up, please call our office at (301) 277-9020 or register online at www.CenterPointHealing.com

Topics are as follows:

3/28 Overcoming Obstacles to Healthy Eating

4/11 Mindfulness and Eating

4/25 Are you Getting Enough Playtime in Your Life?

5/9 Strategies for Better Sleep

5/23  Discovering Your Values

6/6  Aligning Your Values with Your Work