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Bethesda-Chevy Chase, MD|Local Event

The Jog and Jam for Mental Health

The Jog and Jam for Mental Health

Event Details

Potomac, MD, 20854

The Nathaniel H. Pickett II Foundation will host Jog N Jam for Mental Health on Sunday, September 27, 2026, at the Chesapeake & Ohio Canal National Historical Park – Carderock Recreation Area Pavilion in Potomac, Maryland (GPS: 38.9725215, -77.2001899). The free community wellness event will promote mental health awareness, healthy lifestyles, and access to mental wellness information and resources.

Registration and check-in begin at 8:00 a.m., followed by a guided yoga stretch and a 9:00 a.m. run start. Participants may walk or jog 10K, 5K, or 2.5K routes, making the event welcoming to a wide range of ages and fitness levels. Under the theme “Bigger. Better. Free!”, this year’s Jog N Jam will combine movement, music, and community engagement through live music, freestyle dancing, instructor-led line dancing, and family-friendly activities. More than a fitness event, Jog N Jam is designed to encourage open conversations about mental health while highlighting the connection between physical activity, social connection, and emotional well-being. The event also advances the Foundation’s ongoing “Growing Minds” initiative, which empowers individuals and communities through education, awareness, and engagement.

Community members must register in advance through Eventbrite and are encouraged to invite family, friends, and colleagues to participate.

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