You've Got a Friend in Fats

Which fats are REALLY your friends?  You may be surprised!

• Find out which fats are truly the beneficial fats for
  optimal health and which ones to avoid.
• Learn where to find and how to use your friendly fats.
• Walk away with the tools and the confidence you need to
  conquer the fat myth for your health.

Demonstrations, handouts/recipes & SAMPLES are all
included!

http://www.simplisticwholistic.com/events/2014/01/youve-got-a-friend-in-fats-columbia-md