Community Corner
Women's Self Defense Course in Reisterstown
Did you know every 9 seconds in the US a woman is assaulted? Don't be the next victim of assault!
This women’s self defense program will be about promoting awareness, strength, and self-defense skills for women. The program will be a powerful and relevant self defense class for women only. Our program will focus on real world self protection techniques and tactics, to build both inner and outer strength. You will learn how to spot danger signs, but also learn how to defend yourself if needed. We prepare our students to be ready to face danger in all sorts of unexpected scenarios. Women will learn how to defend themselves against common grabs, chokes, bearhugs, and other attacks, including fighting on the ground. We emphasize realistic training scenarios and realistic self defenses. This allows women to leave class feeling safe, strong, and empowered. We will also emphasize fitness; you will leave classes with a great sweat!
6 Weeks for $69 with Free Gloves!
Register online: www.reisterstownselfdefense.com
