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Health & Fitness

The US Department of Agriculture with information about empty calories

Article about empty calories from The Us Department of Agriculture

LT Thomas, Neighbor
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The US Department of Agriculture has some great information about the food we eat.

 

Here is a link which talks about empty calories.

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http://www.choosemyplate.gov/weight-management-calories/calories/empty-calories.htmlWhat are Empty Calories? www.choosemyplate.gov

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