Enhancing your mental health doesn’t have to be expensive! Here are alternative therapeutic activities that cost little to nothing.
How are health educators and counselors addressing addiction? Let’s discuss the barriers that go along with treatment and recovery.
Susan Kurlander, M.Ed., JCS Health Educator, asked her grandson what the word “mensch” meant to him.
"What if I committed to saying 'yes' to life?"
Here are 8 strategies you can try to help keep your mental health safe throughout the holiday season.
As you’re being told to “buy early” and “get the deals now,” it might be time to setup some boundaries for yourself around holiday spending.
Did you know that your age can be a deterrent for hiring companies? “Mature workers” are considered age 40 and above! SHOCKING!
We often view changes due to COVID as a challenge we had to overcome or adapt to, but for some, this was an opportunity.
After being a stay-at-home mom, Kim joined JCS as a Health Educator. Here is a peak into her journey as she re-entered the corporate world.
Picture this, you’re 5 years old and it’s show and tell day at school. You can only bring one item with you. What do you choose?
Are you unsure what a budget is? Have you tried to start a budget a few times, but it just didn’t stick? Then this series is for you.
With this newfound permission to stop forcing your passion into work, it might be time to take stock of your current career trajectory.
We are blessed to have found a program which specializes in working with adults with Autism to make the HUGE move for my son Dan a reality.
Do you tend to put a lot of pressure on yourself? Let's uncover the symptoms of "Imposter Syndrome" and ways to overcome these feelings.
Is your child missing someone special this Hanukkah season? Let's shine a light on their grief and feelings of loss.
Considering quitting your current job? Ask yourself if you truly need to leave in this moment. Here are five things to think about.
Feeling overwhelmed? Here are some practical tips to help reduce stress at work and in your personal life.
Today, everything is done behind a screen. Let’s talk about solutions used to combat the inevitable unknown harmful effects of social media.
As a clinical therapist, I recommend journaling to individuals who are looking for an outlet to express their thoughts and feelings.
How can parents appropriately expose their children of any age to the news occurring around them? Here are some suggestions.
Are you in the midst of searching for a new career? Do you have Analysis Paralysis or are you a Career Implementor? Consider this...
When talking with older adults about money, it is very important to be sensitive, respectful, and an attentive listener.
Have you ever felt like you are sending your resume into a vacuum when you apply online? You are not alone in your frustration!
While a job is an activity you can receive compensation for, a career focuses on prolonged employment where there is opportunity for growth.
I had the “baby blues.” Or so I thought.
Communication is a vital component of healthy relationships.
If you or someone you love needs help, call the National Suicide Prevention Lifeline, open 24/7 at 800-273-8255.
It’s never too late to change your career! Stay relevant and current.
Did you know September is Update Your Resume Month? This a great reminder to think about your career aspirations.
Together, with support, we will adjust.
Now you’ve completed a successful interview! You can breathe a sigh of relief, right?
COVID. There are whole worlds in that one word.
As a result of much time outside the physical classroom, many children may become anxious about their “new normal."
"Looking back, I would have been grateful to discover what my ideal career path was by doing some work trials or job shadowing."
Do you find yourself saying “I’m sorry” all the time?
What does “listening to our bodies” mean and how does it work?
Should you include a cover letter with your job application? YES.
Being in nature is a gift we can give ourselves.
My father raised me on motivational speakers.
There is no doubt that being a teen or the parent of a teen has its challenges.