Fit Club

Designed for busy adults who want real results without spending hours in the gym, FIT CLUB delivers one-on-one science-based workouts in just 15 minutes. The private studio features cutting-edge adaptive resistance strength training technology that guides members through safe, controlled movements, helping build muscle, improve balance, and support long-term health. Come check us out with a free trial workout!

Montgomery County

Washington Metropolitan Area

Potomac

Maryland

Designed for busy adults who want real results without spending hours in the gym, FIT CLUB delivers one-on-one science-based workouts in just 15...

Hassle-Free Downsizing, Estate Sales, Move Management 

EstateMAX

EstateMax provides "Hassle-Free", Personalized Transitions Services for seniors, boomers, families and estates. Our full-service or by-the-task move management, downsizing, estate and downsizing sales, liquidations, clean-out after the sale, and disbursement to charity, family, or shipping. Maryland BBB  5 *, American Society of Estate Liquidators and National Assn. of Senior &amp; Specialty Move Managers Accredited. Over 100 real client reviews online, see link. www.estatemax.net. Serving clients in the throes of change: Death, divorce, retirement, moving; We know that "Transition is tough, we make it simple!" Text Laurie Zook, Owner, today for a no cost return telephone call consultation. On-site visit for qualified projects.  

EstateMax provides "Hassle-Free", Personalized Transitions Services for seniors, boomers, families and estates. Our full-service or by-the-task...

EstateMax Hassle-Free Estate & Downsizing, Sales, Cleanout

Since 1999 Laurie Zook Has Been Managing And Expediting Transitions And Liquidations, Working With Her Clients: Seniors, Boomers, Families And Estates. Move Outs Or Moving Into New Homes, Of All Sizes. Regardless Of The Reason: Death, Divorce, Downsizing, Illness, Aging And Best Of All, Retirement-EstateMAX Works With Persons Of Many Ages And Through All Causes Of Change. EstateMAX assists Clients in Making Sense of their Stuff, Closing the Endless Loop of “What to do with it?”, Through Prioritizing, Organizing, Selling, Donating and Recycling. Lastly Trashing What is Truly Not Usable. We Have a System, Worked Out Through Years of Practice. Handling All of the Details of In-Home Downsizing and Move Management and/or separately, Conducting Estate/Downsizing or “Living Estate” Sales. These are Events That Include Sales Management, Security, Payment, Removal &amp; Deliveries and Customer Service. We Photograph, Video, Market to Specialty Site and Advertise to 300,000+ Qualified Estate Sale Shoppers Regionally-A Minimum 2 Day On Site Sales, More Time Invested for Larger Properties-Short Turn Around, as Client Schedule Permits. All Projects End With a Complete House Clean Out, Trash Out and Donation (and Sweep Out), Leaving the Home Ready for Settlement or Your Realtor to Step In- You are Typically Paid Within 5 Days of Completion of Project. See real client reviews on BBB Md-https://www.bbb.org/us/md/frederick/profile/estate-liquidators/estatemax-0011-90160968/customer-reviews

Frederick County

Frederick

Since 1999 Laurie Zook Has Been Managing And Expediting Transitions And Liquidations, Working With Her Clients: Seniors, Boomers, Families And...

Ayham electric 

I am master electrician insured and bonded, I will be happy to all the electrical work you need 

Gaby Arancibia

Rockville

Your Kids Can Have An AWESOME FUN Summer!

Summer At Sandy Spring

Summer At Sandy Spring is a great Summer Day camp offering equal parts fun and uniqueness. For over thirty years, we have provided families with a safe, engaging, and active summer camp experience for children three years old to fourteen. With the sprawling Sandy Spring Friends School campus, we offer summer experiences for your children that will provide lifelong memories and friendships. Your children will have opportunities to explore Adventure Park, swim in our man-made pond, partake in our weekly theme weeks, enjoy daily hot lunches, and so much more! Some of our exciting activities: Adventure Challenge • Archery • Archery Tag • Art Bonanza • Bubble Soccer • Computer Programming • Dance/Poms • Fishing • Flight Science • Karate • Lego Robotics • Outdoor Living Skills • Painting • Paper Maché • Photography • Rock Climbing • STEAMers • Theater • Video Production and much more! Phone number: 301-774-7455 ext.167

Montgomery Village

Summer At Sandy Spring is a great Summer Day camp offering equal parts fun and uniqueness. For over thirty years, we have provided families with a...

For the first time ever, Churchill High School's junior varsity boys lacrosse team had a perfect season, winning all nine of its games, according to a Patch source. The team finished its winning spring 2013 season Wednesday evening with a 9-3 win over Clarksburg. Congratulations to the 9-0 team and to Head Coach Dave Blumenthal!

For the first time ever, Churchill High School's junior varsity boys lacrosse team had a perfect season, winning all nine of its games, according to a Patch source.

The team finished its winning spring 2013 season Wednesday evening with a 9-3 win over Clarksburg. Congratulations to the 9-0 team and to Head Coach Dave Blumenthal!

The team won all nine of its spring 2013 games.

Churchill Boys JV Lacrosse Team Celebrates 1st Perfect Season

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McLean

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Wolf Trap

Pimmit Hills

World Of Beer

Celebrate Mattie’s 36th birthday with a vibrant afternoon of food, fun, and fellowship in the street outside of World of Beer (E. Montgomery Ave Rockville). Event features music by Ocho De Bastos, cornhole tournament, free crafts and activities for all ages, and a 'Community Clink' toast to connect with purpose. A portion of restaurant sales support the Mattie Stepanek Peace Foundation.

Local Event: Toast2Peace On Peace Day

Toast2Peace On Peace Day

Celebrate Mattie’s 36th birthday with a vibrant afternoon of food, fun, and fellowship in the street outside of World of Beer...

School of Rock

Rock 101 Camp at School of Rock: Where Future Rock Stars Are Born!
 Ignite your child's passion for music with School of Rock's Rock 101 Camp — the ultimate beginner-friendly rock experience designed for ages 7-12 with zero experience required!
In this high-energy, week-long camp, kids dive headfirst into the world of rock 'n' roll. They'll explore guitar, bass, drums, keys, or vocals through fun musical games, hands-on activities, and group rehearsals. Professional instructors provide personalized guidance in a supportive, high-energy environment that builds confidence, teamwork, and real musical skills fast.
By the end of the week, your child won't just learn — they'll perform live on stage like a true rockstar, rocking out with their new bandmates in an unforgettable showcase for family and friends.
Why families love Rock 101:
<ul><li>Perfect for absolute beginners</li><li>Focus on fun, creativity, and quick wins</li><li>Builds foundational skills to move into School of Rock's Performance Program</li><li>Safe, engaging, and insanely fun atmosphere</li></ul>
Give your kid the gift of music, confidence, and memories that rock. Spots fill up fast — enroll in School of Rock's Rock 101 Camp today and watch them unleash their inner legend! Rock on!

Local Event: School of Rock - Rock 101 Camp

School of Rock - Rock 101 Camp

Rock 101 Camp at School of Rock: Where Future Rock Stars Are Born!
 Ignite your child's passion for music with School of Rock's...

Rookies Camp at School of Rock: The Perfect First Step into Rock 'n' Roll!Introduce your little one to the exciting world of music with School of Rock's Rookies Camp — a fun, high-energy week designed specifically for beginners ages 5–7 (or rising 1st/2nd graders) with zero experience needed!In this engaging music discovery camp, kids will explore guitar, bass, drums, keys, and vocals using kid-friendly instruments and playful activities. They'll learn the fundamentals of music — rhythm, song structure, ear training, and basic chords — all while playing games, singing, and creating together in a safe, supportive environment.By the end of the week, your child will have discovered their favorite instrument and proudly perform live on stage with their new group during an exciting family showcase!Why parents love Rookies Camp:
<ul><li>Tailored for young beginners (ages 5–7)</li><li>Focus on fun, creativity, and building early confidence</li><li>Gentle introduction to music theory and rock instruments</li><li>Perfect stepping stone to School of Rock’s Rookies weekly program or Rock 101</li></ul>
Give your child the joy of music, new friends, and an unforgettable rockstar experience. Spots are limited and fill up quickly!Enroll in School of Rock’s Rookies Camp today and watch your little rookie become a rock legend!

Local Event: School of Rock Rookies Camp

School of Rock Rookies Camp

Rookies Camp at School of Rock: The Perfect First Step into Rock 'n' Roll!Introduce your little one to the exciting world of...

Best of the 90s Camp at School of Rock: Crank Up the Nostalgia and Rock Like It’s 1995! 
Step back into the golden era of alternative rock with School of Rock’s Best of the 90s Camp — a high-energy, week-long immersion for kids and teens (typically ages 7–18) who already have some musical experience.This isn’t just another camp — it’s a full-on celebration of the decade that gave us grunge, pop-punk, and iconic anthems. Your child will dive deep into the sounds of Nirvana, Pearl Jam, Green Day, Weezer, Smashing Pumpkins, Blink-182, and many more. They’ll rehearse authentic 90s hits on guitar, bass, drums, keys, or vocals, while learning techniques, style, and the attitude that defined the era.Throughout the week, they’ll form bands, build repertoire, and sharpen their skills in a fun, collaborative environment led by professional School of Rock instructors. Then, they’ll hit the stage for an epic live performance showcasing everything they’ve learned — just like a real 90s rock show!Why kids love Best of the 90s Camp:
<ul><li>Play the exact songs that shaped modern rock</li><li>Level-up their musicianship while having a blast</li><li>Build confidence, stage presence, and friendships with like-minded rockers</li><li>Perfect for intermediate students ready for a themed challenge</li></ul>Turn up the volume on your child’s summer and let them live out their rockstar dreams with the soundtrack of the 90s!Spots are filling up fast — enroll in School of Rock’s Best of the 90s Camp today and get ready to rock!

Local Event: School of Rock - Best of the 90s Camp

School of Rock - Best of the 90s Camp

Best of the 90s Camp at School of Rock: Crank Up the Nostalgia and Rock Like It’s 1995! 
Step back into the golden era of...

The Name That Echoes: A Novel of Becoming&nbsp;by Kenneth Chivir Shenge Now Available on Amazon and Barnes &amp; Noble
ROCKVILLE, MD&nbsp;&mdash; Kenneth Chivir Shenge, a Nigerian-born author of Tiv heritage, announced the release of his debut novel,&nbsp;The Name That Echoes: A Novel of Becoming, now available in hardcover, paperback, and Kindle editions on Amazon and in eBook format on Barnes &amp; Noble. The audiobook edition is forthcoming.
The novel follows Alexander Terver Zever, a boy who is seven years old when the world he was born into vanishes. Raised in Comfortville, a community engineered for order, comfort, and quiet sufficiency, Alexander grows up within carefully maintained boundaries and unquestioned rules. Something in him resists. A name he cannot place. Fragments of memory that do not belong. A persistent sense that the life assigned to him is smaller than the one he was meant to live. What follows is not a story of sudden rebellion or dramatic escape. It is something slower and more costly: the gradual recovery of a self that was displaced before it was fully formed.
At the moral center of the novel stands a Tiv proverb: a person can be led so gradually away from his own path that, in time, he begins to call the wilderness home.
"I am Tiv, from Benue State, Nigeria," said Shenge. "That heritage is the foundation on which this story stands. But I wrote this book for anyone who has ever been led, gradually and almost imperceptibly, away from who they are, and who has had to find their way back. That journey belongs to no single person or people."
The Name That Echoes&nbsp;is literary fiction with a dystopian backbone, written with philosophical depth and emotional restraint. It draws on the oral traditions, moral frameworks, and cultural memory of the Tiv people of central Nigeria, while speaking to universal questions of identity, belonging, memory, and the slow cost of becoming.
The novel is published through Spines and is available through major online retailers. It carries BISAC classifications in Literary Fiction, African American and Black Fiction, and Coming of Age Fiction.
About the Author
Kenneth Chivir Shenge is a Nigerian-born author of Tiv heritage, writing from Rockville, Maryland. He holds a Ph.D. in Plant Pathology and a Master of Public Health, as well as a postgraduate diploma in Theology, and has served in Christian ministry for more than three decades. His scholarly discipline and his pastoral vocation share a common conviction: that how we understand ourselves determines how we live.&nbsp;The Name That Echoes&nbsp;is his debut novel. He is at work on his second. He is married to Mercy, and they have four children.
Book Details
Title:The Name That Echoes: A Novel of Becoming
Author:&nbsp;Kenneth Chivir Shenge&nbsp;
Publisher:&nbsp;Spines&nbsp;
Publication Date:&nbsp;June 24, 2026&nbsp;
Format:&nbsp;Hardcover ($23.99) | Paperback ($15.99) | Kindle ($7.99) | eBook ($7.99) | Audiobook (forthcoming)&nbsp;
ISBN/ASIN:&nbsp;B0H6H532GL&nbsp;
Available:&nbsp;Amazon | Barnes &amp; Noble | Major online booksellers
Amazon:<a href="https://www.amazon.com/dp/B0H6H532GL" rel="noopener nofollow" target="_blank">https://www.amazon.com/dp/B0H6H532GL</a>
Barnes &amp; Noble:&nbsp;<a href="https://www.barnesandnoble.com/w/the-name-that-echoes-kenneth-chivir-shenge/1150469319" rel="noopener nofollow" target="_blank">https://www.barnesandnoble.com/w/the-name-that-echoes-kenneth-chivir-shenge/1150469319</a>
Media Contact:
Kenneth Chivir Shenge
Email:&nbsp;<a href="mailto:ken@kennethshenge.com" rel="noopener nofollow" target="_blank">ken@kennethshenge.com</a>
<a href="https://www.kennethshenge.com/" rel="noopener nofollow" target="_blank">www.kennethshenge.com</a>
Review copies available upon request.

Debut Novel from Nigerian-Born Author Explores...

The Name That Echoes: A Novel of Becoming by Kenneth Chivir Shenge Now Available on Amazon and Barnes & Noble...

Debut Novel from Nigerian-Born Author Explores Identity, Heritage, and the Cost of Becoming

🌱 Patch AM: See how Potomac stacks up on...

And check out Toast2Peace On Peace Day on the Potomac Patch calendar

🌱 Patch AM: See how Potomac stacks up on America’s wealthiest suburbs list

Community Corner

Across Maryland

Maryland School Districts Face Fall Deadline To...

They do have a cheat sheet of sorts to go by — the Maryland State Department of Education’s recently released AI guidance.

Maryland School Districts Face Fall Deadline To Set AI Policies

Boat Explosion | Fireworks Postponed | Store...

Here are the headlines you may have missed from the weekend in Maryland.

Boat Explosion | Fireworks Postponed | Store Grand Opening | Power Outages: MD Weekend

Body Of Missing Teen Recovered From Potomac River

The body of a 16-year-old boy who had been swimming in the Potomac River was recovered Friday near Great Falls Park.

Crime & Safety

MD Father Dies While Searching Burning Home For...

A father searching for his child died Sunday after their St. Mary's County home caught fire, officials said.

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Schools

Churchill Boys JV Lacrosse Team Celebrates 1st Perfect Season

The team won all nine of its spring 2013 games.

Laura L Thornton, Patch Staff

Find out what's happening in Potomacfor free with the latest updates from Patch.

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Debut Novel from Nigerian-Born Author Explores Identity, Heritage, and the Cost of Becoming

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Churchill Boys JV Lacrosse Team Celebrates 1st Perfect Season

The team won all nine of its spring 2013 games.

Laura L Thornton, Patch Staff<img alt="Verified Patch Staff Badge" class="styles_Badge__np_hU" src="https://patch.com/img/cdn/assets/layout/badges/verified-patch-staff.svg"/>

Find out what's happening in Potomacfor free with the latest updates from Patch.

Laura L Thornton, Patch Staff