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Community Corner

Free Paddle Core Demo Day This Memorial Day Sunday

Carleen Birnes, Neighbor
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This Memorial Day Weekend, experience the hottest new water sport and workout, all in one! 

Mantra Fit is offering FREE demos of its innovative new workout, Paddle Core. A fusion of stand up paddle, yoga and Pilates.

This low impact, yet challenging workout improves cardio, core strength and balance, while also being incredibly restorative for the soul.  

Find out what's happening in Severna Parkfor free with the latest updates from Patch.

Pregistration is required for the following times. Seven spots available in each session.  

11:00 am - 11:30 am

Find out what's happening in Severna Parkfor free with the latest updates from Patch.

11:45 am - 12:15 pm 

12:30 pm - 1:00 pm 

Boards and paddles are provided. All fitness levels are welcome!

Email carleen@mantrafit.com to secure your spot!

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