
Meditation Series : Inner Balance, Inner Peace: Developing Equanimity
This series includes guided meditations and talks on how to develop inner balance which leads to inner peace. At present our mind can be like a pendulum that swings back and forth between wanting to be really close to those we feel will make us happy and trying to avoid others who seem to be interfering with out happiness. This results in inner turmoil that causes us to treat others in extreme ways. Learn how to develop a balanced, warm and friendly attitude towards everyone, bringing benefit to both ourselves and others.
DateTime Monday, March 18th7:00-8:00pm
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Monday, March 25th7:00-8:00pm
Monday, April 1st7:00-8:00pm
Find out what's happening in Severna Parkfor free with the latest updates from Patch.
Cost: $10/class, $25/series Free for members
Everyone is welcome.