Local Gym Helps Clients Get Beach Ready

Hold on tight when you meet Xcelerated Fitness owner, Scott Goldberg. He is a whirlwind of energy. As a teacher at Old Mill High School you couldn't blame him for being tired after leaving his day job. But no, Scott is going full tilt the minute school is out and often for hours before he even goes to school.

From bootcamps for the teachers to helping other local entrepreneurs build their businesses to running his own gym in Severna Park, he is non-stop action.

Currently, Xcelerated Fitness is promoting a new challenge, the Swimsuit Shape-up. Unlike other gyms or trainers this one is not a do it yourself challenge in which he simply keeps track of your process. Instead, Goldberg does an initial weigh-in and takes measurements that he tracks throughout. He offers and runs classes several days a week, including the ever popular XF Throwdown with includes everything from throwing punches to box jumps to burpees.

Another difference I see in the Swimsuit Shape-up is that there are no fees tacked on. His one time fee includes classes, nutrition consultation and even a free pair of boxing gloves.

Still, I think the best thing that this program has going for it is Scott himself. His energy spills into every class. You never know what the night will hold for you. Will you be running stair, flipping tires or something completely new? And yet, he still manages to alter it for anyone with injuries while making it challenging in every other way.

To learn more about this Swimsuit Shape-up call Scott directly at 301-335-0590 or visit his website here.