Willpower is not about gritting our teeth and pushing through tasks. It involves learning the art of joyfully focusing our mind and energy so that we can accomplish our personal goals. By learning how to become less distracted and focus single pointedly in meditation we can accomplish great inner change. Developing this joyful and powerful inner focus transforms our life by bringing out our potential to experience greater confidence, wisdom, an open heart, and true happiness. Join us to discover the art of harnessing the power of our mind!
See more at: http://www.meditationinmaryland.org/meditation-workshop-willpower-kmc-maryland
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