Syzygy is the astronomical term for when planets align perfectly-and that’s exactly what I want for you. I completely reject the idea of shame-based coaching—it’s a big no ma’am for me. I’ll never suggest for you to just make lists and color code, and I’m not your mom, so I’ll never tell you what to do. Instead, I will partner with you to support your alignment, regulation and empowerment. I help you build custom systems that actually work with your brain instead of against it. We will focus on nervous system regulation and practical strategies that fit your real, messy, beautiful life as a whole person rather than a diagnosis on paper.