This post was contributed by a community member. The views expressed here are the author's own.

Community Corner

Singing Bowl Techniques

Build confidence and skill in this introductory-level class, and learn to apply gentle sound techniques to benefit yourself, friends and family, or clients.  Therapy quality sound bowls are rich with overtones, and help us to reach a naturally relaxed and harmonious state of being.

What We'll Cover:
History & Development of Therapy Quality Sound Bowls
Practice Striking and Placement
Key 2-3 minute Daily Self-Care Technique
Technique Demos & Practice with Universal, Heart, and Pelvic Bowls
Overview of Additional Learning Opportunities
Sound Meditation

What to Bring:
Water, lunch, and snack
Comfortable clothes for sitting and lying down
Notebook and pen
Your therapy bowls & mallets (or use ours)

Workshop is $95 with instruction book only...
$325 - $550 with one bowl, mallet, and book
other bowl packages available - inquire after class
$50 deposit due by Sept 28
Register at http://www.eclecticdynamic.com/contact.html
Please note that your bowl purchase may be fulfilled via special order after the workshop.
www.eclecticdynamic.com

The views expressed in this post are the author's own. Want to post on Patch?

More from Upper Marlboro