Health & Fitness
Safer, Happier Driving for Adults 55+
Learn how minor adjustments can enhanbce your driving experience.
People age 55 and over may begin to may face particular challenges in road safety due to changes in physical health but the good news is this: there are some simple steps which can help to create a safer and more comfortable driving experience.
As we age, here are some of the challenges which confront us as drivers:
Reduced flexibility;
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Limited mobility;
Visual impairment;
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Hearing impairment;
Difficulty in turning head;
Reduced night vision;
Reduced endurance.
To help compensate for physical limitations, here are some suggestions:
- Position mirrors to minimize blind spots. The left rear view mirror should be positioned so you see the side of your vehicle.
- Leave at least 10 inches between your chest and the steering wheel to allow adequate room for the air bag to deploy if necessary.
- Raise the head restraint to be resting against your head and not your neck. The correct position for the head restraint is three inches or less from the center of the back of your head.
- Seat and back cushions can relieve back pain as well as provide an improved line of vision.
- Have a vision checkup to learn if a change in your prescription is needed.
- Use steering wheel covers to promote a better grip.
- Consider consulting with an occupational therapist regarding special adaptive equipment such as hand controls, pedal extenders, larger mirrors or steering devices.
The concern for older driver safety is the mission of CarFit, a national education effort of the American Society on Aging, AARP, Triple A and the American Occupational Therapy Association. CarFit provides instruction as to how older drivers can increase driving comfort and safety.
To watch a CarFit evaluation in process, check out this video link: