AlligatorShot boutique tennis academy

Why choose AlligatorShot? • Authentic Spanish high-performance methodology Led by a Spaniard coach with decades of experience in the European competitive training system. • 360º player development Technical, tactical, physical, and mental training are integrated into every session. • Functional tennis performance training Specific exercises designed to improve balance, strength, agility, and explosive movement on court. • Advanced footwork and body coordination We teach players how to move like athletes. Training focuses on footwork efficiency, body control, and separation between the upper and lower body, enabling players to generate power while maintaining balance. • Mental performance training Great players are built mentally as well as physically. Our training includes routines that develop focus, emotional control, and competitive intelligence during practice and match play. ​ Players join our camp from: Boston, Cambridge, Lexington, Concord, Westford, Sudbury, Acton, Newton, Wellesley, MetroWest, Weston, Bedford, Beldmont, Nashua (New Hampshire). London, Madrid.

Middlesex County

Boston Metropolitan Area

Acton

Massachusetts

Why choose AlligatorShot? • Authentic Spanish high-performance methodology Led by a Spaniard coach with decades of experience in the European...

Sudbury Native Brings Pelvic Health PT to the Community

Harbor Strength Pelvic Health

Residents now have access to specialized pelvic floor physical therapy close to home as Harbor Strength Pelvic Health opens. Founded by Doctor of Physical Therapy Maggie Curtis, Harbor Strength Pelvic Health provides one-on-one care for pregnancy, postpartum recovery, pelvic pain, urinary incontinence, prolapse, core weakness, and other pelvic health concerns. Every treatment plan is personalized, with hour-long appointments focused on helping patients return to the activities they love. For owner Maggie Curtis, opening the clinic is especially meaningful. As a Sudbury native, she's excited to bring specialized pelvic health services back to the community she calls home. "I'm grateful for the opportunity to provide this level of care in the town where I grew up. My goal is to make expert pelvic health physical therapy more accessible so people don't have to travel far to receive the support they deserve." Harbor Strength Pelvic Health offers treatment for individuals during pregnancy, postpartum, perimenopause, and beyond, with a whole-body approach that addresses movement, strength, and function.

Jessie Castellano

Sudbury

Residents now have access to specialized pelvic floor physical therapy close to home as Harbor Strength Pelvic Health opens. Founded by Doctor of...

128 Plumbing, Heating, Cooling & Electric Stays Independent

128 Plumbing, Heating, Cooling & Electric

128 Announces Local Independent Ownership For Good One question that Ryan Williams, President of 128 Plumbing, Heating, Cooling, and Electric, keeps getting is: “Did you sell?” and the answer is always In recent years, HVAC, plumbing, electrical, and other home services have seen significant consolidation. In Greater Boston, 128 is one of the only home service companies that remain local, private, and independently-owned. This led Williams to seek out organizations that aren't just in business to sell, but to thrive long-term. He found the Tugboat Institute®, focusing on value, purpose, and people-driven businesses planning to remain independently-owned for 100+ years through their Certified Evergreen® status. 128 applied with the help of its entire team and received the honor of becoming Certified Evergreen® a year later. Watch 128's announcement here: https://youtu.be/g5rsiZW7B1k?si=KeR42U8H9GXnCJkH Does this impact customers? Customers want reliability and support for years down the road from their home service company, and choosing an independently-owned company can reduce uncertainties. Does this impact tradespeople? Ownership can influence company culture, communication, alignment, and priorities. With a labor shortage, it's important there are industry leaders willing to continually invest in education, which 128 is proud to offer its own school. Choose Local and Independent. 128 is proud to announce its continued local and independent ownership to bring stability and confidence to employees, customers, and communities for generations. Williams states that "128 answers to its customers and employees, not investors", and is not for sale. 128 Plumbing, Heating, Cooling, and Electric was founded in 1992 and is a top home service company in Eastern MA. 128 is known for its 5-star service, base+ membership, Finish Strong Friday®, and its Red Sox partnership. Book with 128 today: 781-451-1017 or https://www.128plumbing.com/ Media contact: happipr.com

Chelmsford

128 Announces Local Independent Ownership For Good One question that Ryan Williams, President of 128 Plumbing, Heating, Cooling, and Electric,...

Boost your curb appeal today! Try our "Soft Wash" House Wash

Prowash Pressure Washing

Prowash is a family-owned business serving the MetroWest area for over 12 years. We specialize in exterior cleaning services, including complete house washing and targeted solutions for decks, patios, fences, pool surrounds, and more. Whether you need a full home refresh or help with a smaller project, count on Prowash for outstanding results and personalized service. We offer free quotes, prompt service and your satisfaction is guaranteed. Call anytime to discuss your project with the pros at Prowash !

 Prowash is a family-owned business serving the MetroWest area for over 12 years. We specialize in exterior cleaning services, including complete...

Text 8572269140 to Book Repairs, Services & Upgrades

Denommee Plumbing, HVAC & Electric

Over Four Generations of Reliable 5-Star Quality Service Experience peace of mind with Denommee’s licensed team of plumbers, electricians, and HVAC technicians. We are the trusted, local pros that provide expert service for residential and commercial plumbing, central air systems, furnaces, boilers, air source heat pumps, ductless mini-splits, electrical wiring, outlets, and water heaters. From upgrades to new installations, we make the process simple with financing options and rebate assistance, ensuring high-quality solutions at a fair price. Plumbing Services We handle everything from fixing leaks and clearing drains to installing new fixtures and upgrading water heaters, ensuring your homes plumbing system runs smoothly. Heating &amp; Air Conditioning Services We provide comprehensive heating and cooling system services to keep your home or business as comfortable and energy efficient as possible in every season. Electrical Services Count on us for safe and professional electrical solutions, from troubleshooting to installations and upgrades. Electrification Experts As a trusted member of the Mass Save Heat Pump Installer Network (HPIN), as well as Heat Pump Water Heater pros, Electric Vehicle EVITP approved contractors, we are program-vetted experts who can help you access the maximum heat pump rebates (including $10,000 instantly) and 0% financing options from the Sponsors of Mass Save for qualifying system upgrades as well as available Heat Pump Water Heater and EV Charger installation rebates from Mass Save and National Grid. We offer complete, customizable whole home Service Program Memberships! Scheduling Made Easy Book online, or simply text 8572269140 to quick and easily schedule system maintenances, repairs and request system upgrade quotes through text messaging. Available 24/7. Standard data rates apply.

 Over Four Generations of Reliable 5-Star Quality Service Experience peace of mind with Denommee’s licensed team of plumbers, electricians, and...

Saltbox

Saltbox Catering is a full-service catering company dedicated to crafting exceptional culinary experiences for every occasion. Rooted in a passion for fresh, seasonal ingredients and time-honored cooking techniques, we bring restaurant-quality cuisine directly to your event, whether it's an intimate gathering, a corporate luncheon, a wedding reception, or a large-scale celebration. Our team of experienced chefs and hospitality professionals works closely with each client to design customized menus that reflect their vision, dietary needs, and personal style. From elegant passed hors d'oeuvres and beautifully plated dinners to casual buffets and artisan stations, we take pride in sourcing locally whenever possible. We build relationships with regional farmers, fishermen, and purveyors to ensure the highest quality ingredients on your table. Every dish is prepared with care, creativity, and an unwavering commitment to flavor. Beyond the food, Saltbox Catering offers seamless event coordination, professional staffing, and attentive day-of service. Whether you're planning an event for ten or five hundred, Saltbox Catering brings the same dedication, warmth, and culinary excellence to every table we serve.

Benjamin Pierce

Newton

Saltbox Catering is a full-service catering company dedicated to crafting exceptional culinary experiences for every occasion. Rooted in a passion...

KINISI

At KINISI, we help athletes of all ages get out of pain, recover from injury, and return to sport stronger than ever. Our team specializes in injury prevention, rehabilitation, return-to-sport training, and strength and conditioning, with a focus on female athletes and youth athletes. We are passionate about providing athlete-centered, evidence-based care in a supportive environment, ensuring every athlete can reach their full potential. From preventing injuries before they happen to optimizing performance on the field or court, KINISI is your one-stop resource for comprehensive athlete care.

Middlesex

Littleton

At KINISI, we help athletes of all ages get out of pain, recover from injury, and return to sport stronger than ever. Our team specializes in...

<ul> <li>4 p.m. - Boys' Varsity and Junior Varsity Lacrosse at Lincoln-Sudbury Regional High School, 390 Lincoln Rd., Sudbury</li> <li>4 p.m. - Girls' Junior Varsity Lacrosse vs. Lincoln-Sudbury Regional High School at home</li> <li>5:30 p.m. - Girls' Varsity Lacrosse vs. Lincoln-Sudbury Regional High School in Leary Field</li> </ul>

Acton-Boxborough Regional High School Games

Sports

Concord

Westford

Bedford

Wayland

Marlborough

Lexington

Weston

William Hall

Waltham

New England Shirdi Sai Temple

In today’s fast-paced world, helping children develop strong values like respect, cooperation, and humility lays the foundation for a confident and happy life. This program offers a gentle and engaging way for children to learn and practice these values in a supportive environment.
We warmly invite children ages 5–10 to a joyful and meaningful Values-Based Children’s Program designed to nurture positive thinking, inner strength, and good character from an early age.
Give your child the gift of confidence and values—register today!Registration link : <a href="https://www.eventbrite.com/e/1987546755850?aff=oddtdtcreator" rel="nofollow noopener" target="_blank">eventbrite.com/e/1987546755850?aff=oddtdtcreator</a>

Local Event: Values for Life : A Children's Program (Ages 5- 10)

Groton

Values for Life : A Children's Program (Ages 5-...

In today’s fast-paced world, helping children develop strong values like respect, cooperation, and humility lays the foundation...

Values for Life : A Children's Program (Ages 5- 10)

🌱 Patch AM: Mt Calvary Community Supper of...

Coming up on the Acton Patch calendar: Values for Life : A Children's Program (Ages 5- 10)

🌱 Patch AM: Mt Calvary Community Supper of Acton, MA - July Menu and 14 more events

Community Corner

Across Massachusetts

Legal Pot Sales Repeal, State Primary Reform...

Ballot initiatives on rent control and lowering the state income tax were tossed out by the Supreme Judical Court.

Legal Pot Sales Repeal, State Primary Reform Among 9 MA Ballot Questions This Fall

Politics & Government

🌱 Patch AM: Summer Preview Days and 14 more events

Also, don’t miss Values for Life : A Children's Program (Ages 5- 10) on the Acton Patch calendar

🌱 Patch AM: Will Acton voices shape MassDOT’s...

Coming up on the Acton Patch calendar: Summer Preview Days

🌱 Patch AM: Will Acton voices shape MassDOT’s final plan for the Concord Rotary?

🌱 Patch AM: What neighbors are spotting on...

Coming up: Summer Preview Days on the Acton Patch calendar

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