Isn’t it more fun to run with someone else than alone? This session will provide participants with an organized plan for a group running program. Skill levels may vary greatly, from beginner to marathoner, but all are welcome! Distance and pace will be determined by individual and/or group participants on any given day, but generally will range between 3 and 6 miles. In addition to the weekly scheduled short group runs, there will long run on Sundays (optional). The long run will also vary in terms of distance and pace based on participation. Most sessions will involve running on the streets or sidewalks and routes will either be circular or “out and back,” starting and ending in the same location. Jogging strollers (and those who ride in them) are welcome, but are the responsibility of the parent. Pets are NOT welcome at this time as we do not know if all participants are pet lovers. Please make sure to include your email with your registration so William can contact you prior to the start of the session. Participants will need to provide the instructor information indicating they are medically cleared for this program.
Monday through Saturday - Beginning April 2nd
Monday/Wednesday/Saturday 6:00 a.m. start
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Tuesday/Thursday 6:00 p.m. start
Saturday 7:00 a.m. start
