Come to the Senior Center for a presentation entitled Sweet Dreams II. Cynthia Dorsey, PhD, Director of Behavioral Sleep Medicine at Sleep Health Centers returns for another presentation on insomnia. Quality of life, safety and health are all affected by insomnia. Come find out which behaviors worsen insomnia and gain some practical tools for getting a good night's sleep.
For more information, call the Council on Aging at 978-264-9650.
