KINISI

At KINISI, we help athletes of all ages get out of pain, recover from injury, and return to sport stronger than ever. Our team specializes in injury prevention, rehabilitation, return-to-sport training, and strength and conditioning, with a focus on female athletes and youth athletes. We are passionate about providing athlete-centered, evidence-based care in a supportive environment, ensuring every athlete can reach their full potential. From preventing injuries before they happen to optimizing performance on the field or court, KINISI is your one-stop resource for comprehensive athlete care.

Middlesex County

Middlesex

Littleton

Massachusetts

At KINISI, we help athletes of all ages get out of pain, recover from injury, and return to sport stronger than ever. Our team specializes in...

Established in 1985, Heavey Quinn Irish Dance provides exper

Heavey Quinn Irish Dance

Established in 1985, Heavey Quinn Irish Dance provides expert Irish dance instruction across the Greater Boston, Merrimack Valley, and Metrowest areas. With dedicated studio locations in Chelmsford and Natick, Massachusetts, the school offers a welcoming environment for students of all ages and skill levels to explore traditional Irish dance. The curriculum focuses on authentic techniques, including the Reel, Jig, Hornpipe, and Ceili, while immersing students in the rich history and culture of the art form. Programs range from the Jump'n Jig preschool course and recreational classes for fitness and enjoyment to intensive competitive training for those pursuing championship-level performance goals. Heavey Quinn Irish Dance is recognized for its supportive community and commitment to building student confidence, athleticism, and focus. New students are invited to experience the program firsthand by claiming a complimentary trial class, ensuring a perfect fit for every aspiring dancer.

Chris Rhatigan

Boston Metropolitan Area

Chelmsford

Established in 1985, Heavey Quinn Irish Dance provides expert Irish dance instruction across the Greater Boston, Merrimack Valley, and Metrowest...

JunkBros978 is a professional junk removal and debris remova

JunkBros978

JunkBros978 is a professional junk removal and debris removal service based in Westford, MA. The company provides reliable cleanup solutions for residential and commercial clients throughout Westford and the surrounding areas, operating Monday through Friday from 7:00 am to 5:00 pm. Specializing in the efficient removal of unwanted items, the team handles a wide variety of materials including old furniture, household appliances, yard waste, and construction debris. Their expertise lies in providing a hassle-free experience, ensuring that clutter is cleared quickly while maintaining a friendly and professional approach to every job site. Customers can trust JunkBros978 for their commitment to eco-friendly disposal practices, which prioritize recycling and donating items to minimize environmental impact. By choosing this local service, clients can expect punctual, reliable support and a dedicated team that manages the heavy lifting to restore order to their space.

Westford

JunkBros978 is a professional junk removal and debris removal service based in Westford, MA. The company provides reliable cleanup solutions for...

RowCal - Boston

Our mission is simple: make HOA management easier, more transparent, and more human—for boards, homeowners, and neighborhoods across the country. We believe strong communities start with clear communication, dependable service, and tools that help everyone stay connected. We combine local expertise with national resources, giving every community the best of both worlds. Our local teams understand the unique needs of each neighborhood, while our broader network provides the systems, technology, and experience to support communities of every size.

Plymouth County

Plymouth

Our mission is simple: make HOA management easier, more transparent, and more human—for boards, homeowners, and neighborhoods across the country....

Sudbury Native Brings Pelvic Health PT to the Community

Harbor Strength Pelvic Health

Residents now have access to specialized pelvic floor physical therapy close to home as Harbor Strength Pelvic Health opens. Founded by Doctor of Physical Therapy Maggie Curtis, Harbor Strength Pelvic Health provides one-on-one care for pregnancy, postpartum recovery, pelvic pain, urinary incontinence, prolapse, core weakness, and other pelvic health concerns. Every treatment plan is personalized, with hour-long appointments focused on helping patients return to the activities they love. For owner Maggie Curtis, opening the clinic is especially meaningful. As a Sudbury native, she's excited to bring specialized pelvic health services back to the community she calls home. "I'm grateful for the opportunity to provide this level of care in the town where I grew up. My goal is to make expert pelvic health physical therapy more accessible so people don't have to travel far to receive the support they deserve." Harbor Strength Pelvic Health offers treatment for individuals during pregnancy, postpartum, perimenopause, and beyond, with a whole-body approach that addresses movement, strength, and function.

Jessie Castellano

Sudbury

Residents now have access to specialized pelvic floor physical therapy close to home as Harbor Strength Pelvic Health opens. Founded by Doctor of...

128 Plumbing, Heating, Cooling & Electric Stays Independent

128 Plumbing, Heating, Cooling & Electric

128 Announces Local Independent Ownership For Good One question that Ryan Williams, President of 128 Plumbing, Heating, Cooling, and Electric, keeps getting is: “Did you sell?” and the answer is always In recent years, HVAC, plumbing, electrical, and other home services have seen significant consolidation. In Greater Boston, 128 is one of the only home service companies that remain local, private, and independently-owned. This led Williams to seek out organizations that aren't just in business to sell, but to thrive long-term. He found the Tugboat Institute®, focusing on value, purpose, and people-driven businesses planning to remain independently-owned for 100+ years through their Certified Evergreen® status. 128 applied with the help of its entire team and received the honor of becoming Certified Evergreen® a year later. Watch 128's announcement here: https://youtu.be/g5rsiZW7B1k?si=KeR42U8H9GXnCJkH Does this impact customers? Customers want reliability and support for years down the road from their home service company, and choosing an independently-owned company can reduce uncertainties. Does this impact tradespeople? Ownership can influence company culture, communication, alignment, and priorities. With a labor shortage, it's important there are industry leaders willing to continually invest in education, which 128 is proud to offer its own school. Choose Local and Independent. 128 is proud to announce its continued local and independent ownership to bring stability and confidence to employees, customers, and communities for generations. Williams states that "128 answers to its customers and employees, not investors", and is not for sale. 128 Plumbing, Heating, Cooling, and Electric was founded in 1992 and is a top home service company in Eastern MA. 128 is known for its 5-star service, base+ membership, Finish Strong Friday®, and its Red Sox partnership. Book with 128 today: 781-451-1017 or https://www.128plumbing.com/ Media contact: happipr.com

128 Announces Local Independent Ownership For Good One question that Ryan Williams, President of 128 Plumbing, Heating, Cooling, and Electric,...

Boost your curb appeal today! Try our "Soft Wash" House Wash

Prowash Pressure Washing

Prowash is a family-owned business serving the MetroWest area for over 12 years. We specialize in power washing services, including complete house washing, decking, patios, fences, pool surrounds, and more. Whether you need a full home refresh or help with a smaller project, count on Prowash for great results and personalized service. We offer free quotes, prompt service and your satisfaction is guaranteed. Call anytime to discuss your project with the pros at Prowash !

Acton

Prowash is a family-owned business serving the MetroWest area for over 12 years. We specialize in power washing services, including complete house...

Text 8572269140 to Book Repairs, Services & Upgrades

Denommee Plumbing, HVAC & Electric

Over Four Generations of Reliable 5-Star Quality Service Experience peace of mind with Denommee’s licensed team of plumbers, electricians, and HVAC technicians. We are the trusted, local pros that provide expert service for residential and commercial plumbing, central air systems, furnaces, boilers, air source heat pumps, ductless mini-splits, electrical wiring, outlets, and water heaters. From upgrades to new installations, we make the process simple with financing options and rebate assistance, ensuring high-quality solutions at a fair price. Plumbing Services We handle everything from fixing leaks and clearing drains to installing new fixtures and upgrading water heaters, ensuring your homes plumbing system runs smoothly. Heating &amp; Air Conditioning Services We provide comprehensive heating and cooling system services to keep your home or business as comfortable and energy efficient as possible in every season. Electrical Services Count on us for safe and professional electrical solutions, from troubleshooting to installations and upgrades. Electrification Experts As a trusted member of the Mass Save Heat Pump Installer Network (HPIN), as well as Heat Pump Water Heater pros, Electric Vehicle EVITP approved contractors, we are program-vetted experts who can help you access the maximum heat pump rebates (including $10,000 instantly) and 0% financing options from the Sponsors of Mass Save for qualifying system upgrades as well as available Heat Pump Water Heater and EV Charger installation rebates from Mass Save and National Grid. We offer complete, customizable whole home Service Program Memberships! Scheduling Made Easy Book online, or simply text 8572269140 to quick and easily schedule system maintenances, repairs and request system upgrade quotes through text messaging. Available 24/7. Standard data rates apply.

Over Four Generations of Reliable 5-Star Quality Service Experience peace of mind with Denommee’s licensed team of plumbers, electricians, and HVAC...

AlligatorShot boutique tennis academy

Why choose AlligatorShot? • Authentic Spanish high-performance methodology Led by a Spaniard coach with decades of experience in the European competitive training system. • 360º player development Technical, tactical, physical, and mental training are integrated into every session. • Functional tennis performance training Specific exercises designed to improve balance, strength, agility, and explosive movement on court. • Advanced footwork and body coordination We teach players how to move like athletes. Training focuses on footwork efficiency, body control, and separation between the upper and lower body, enabling players to generate power while maintaining balance. • Mental performance training Great players are built mentally as well as physically. Our training includes routines that develop focus, emotional control, and competitive intelligence during practice and match play. ​ Players join our camp from: Boston, Cambridge, Lexington, Concord, Westford, Sudbury, Acton, Newton, Wellesley, MetroWest, Weston, Bedford, Beldmont, Nashua (New Hampshire). London, Madrid.

Why choose AlligatorShot? • Authentic Spanish high-performance methodology Led by a Spaniard coach with decades of experience in the European...

Saltbox

Saltbox Catering is a full-service catering company dedicated to crafting exceptional culinary experiences for every occasion. Rooted in a passion for fresh, seasonal ingredients and time-honored cooking techniques, we bring restaurant-quality cuisine directly to your event, whether it's an intimate gathering, a corporate luncheon, a wedding reception, or a large-scale celebration. Our team of experienced chefs and hospitality professionals works closely with each client to design customized menus that reflect their vision, dietary needs, and personal style. From elegant passed hors d'oeuvres and beautifully plated dinners to casual buffets and artisan stations, we take pride in sourcing locally whenever possible. We build relationships with regional farmers, fishermen, and purveyors to ensure the highest quality ingredients on your table. Every dish is prepared with care, creativity, and an unwavering commitment to flavor. Beyond the food, Saltbox Catering offers seamless event coordination, professional staffing, and attentive day-of service. Whether you're planning an event for ten or five hundred, Saltbox Catering brings the same dedication, warmth, and culinary excellence to every table we serve.

Benjamin Pierce

Newton

Saltbox Catering is a full-service catering company dedicated to crafting exceptional culinary experiences for every occasion. Rooted in a passion...

Come to the <a href="http://actonjazzcafe.com/" rel="noopener nofollow" target="_blank">Acton Jazz Cafe</a> for <a href="http://actonjazzcafe.com/node/2303" rel="noopener nofollow" target="_blank">The Blues Jam</a>, weekly on Thursdays.  Newcomers, listeners and dancers are welcome! First Thursday -  Tom Yates Second Thursday - Pat "Hatrack" Gallagher Third Thursday - Herb "Air Bear" Hirsch Forth Thursday - Co-hosts Jim Guttmann and Michael Avery 5th Thursdays (occasional): Jim Clinkscale Tickets are $5.

Come to the <a href="http://actonjazzcafe.com/" rel="noopener nofollow" target="_blank">Acton Jazz Cafe</a> for <a href="http://actonjazzcafe.com/node/2303" rel="noopener nofollow" target="_blank">The Blues Jam</a>, weekly on Thursdays.  Newcomers, listeners and dancers are welcome!

First Thursday -  Tom Yates Second Thursday - Pat "Hatrack" Gallagher

Third Thursday - Herb "Air Bear" Hirsch Forth Thursday - Co-hosts Jim Guttmann and Michael Avery

5th Thursdays (occasional): Jim Clinkscale Tickets are $5.

Acton Jazz Cafe: The Blues Jam

Arts & Entertainment

Concord

Bedford

Wayland

Marlborough

Lexington

Weston

William Hall

Waltham

mPower Athletics

Residents of Westford and surrounding towns are invited to discover the benefits of Taoist Tai Chi® practice. Join us for a free session.Learn about Taoist Tai Chi® arts, try some of the 108 movements in our unique set, and experience how regular Tai Chi practice positively impacts the body, mind, and spirit. Whether you are looking to reduce stress, maintain health, or find deeper meaning, Taoist Tai Chi® arts can help at every stage of life.Please wear comfortable clothing and indoor shoes, and bring a water bottle.

Local Event:  Tai Chi Open House

 Tai Chi Open House

Residents of Westford and surrounding towns are invited to discover the benefits of Taoist Tai Chi® practice. Join us for a...

Sanctuary Cultural Arts Center

Experience two great bands in one great night of live music featuring Rock, Blues, Soul, Woodstock favorites, and more. Join us for an evening of high-energy performances that will keep you grooving all night long. Buy your reserved seat tickets now! The venue has a full bar, craft beer, dance floor and ask about our new patrons lounge room called the Vestry.&nbsp;

Local Event: The Blues Dogs and the Lola Sweet Band

The Blues Dogs and the Lola Sweet Band

Experience two great bands in one great night of live music featuring Rock, Blues, Soul, Woodstock favorites, and more. Join us...

Spellman Museum of Stamps & Postal History

Join NobleSpirit at the Spellman Museum for a special Appraisal Roadshow and discover the stories — and potential value — behind the items you’ve collected, inherited, or tucked away over the years.
Guests are invited to bring a wide variety of collectibles and historical material for evaluation, including stamps, coins, paper money, gold &amp; silver jewelry, space &amp; aerospace memorabilia, vintage technology and computing, signed material and autographs, cryptology and code-related artifacts, pop culture collectibles, and historical artifacts.
Whether you’ve inherited a collection, are downsizing, settling an estate, or simply want to learn more about an unusual item, our specialists will be available to help identify, evaluate, and provide insight into what you have.
There is no obligation to sell. For items or collections that may be a good fit for the marketplace, information will also be available about consignment opportunities and upcoming live auctions.
Bring your albums, boxes, collections, documents, memorabilia, and curiosities — you may be surprised by what you have.
Saturday, October 3
10am - 4pm 
Spellman Museum of Stamps &amp; Postal History 
Weston, Massachusetts Reserve your appointment today at:
<a href="https://www.noblespirit.com/roadshow" rel="nofollow noopener" target="_blank">noblespirit.com/roadshow</a>

Local Event: Coins, Stamps & Collectibles: Free Appraisal Day at the Spellman Museum

Coins, Stamps & Collectibles: Free Appraisal...

Join NobleSpirit at the Spellman Museum for a special Appraisal Roadshow and discover the stories — and potential value —...

Coins, Stamps & Collectibles: Free Appraisal Day at the Spellman Museum

Across Massachusetts

Powerful Coastal Storm Trends Tropical, Targets...

Significant coastal erosion, 60 MPH winds, and heavy rain are possible during the potential three-day impact.

Powerful Coastal Storm Trends Tropical, Targets MA For Weekend: See Latest Forecast

Weather

MA Students Still Far Behind Pre-COVID Marks...

The MCAS results from 2026 showed that high school students were 15% behind in math and 16% behind in English compared to 2019.

MA Students Still Far Behind Pre-COVID Marks With 2026 MCAS Math Gains, English Struggles

Schools

Hepatitis A Outbreak Confirmed In MA, 3 Other...

The outbreak, which has hospitalized dozens, has been tied to this seafood, the CDC said.

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