
NEW! WEEKDAY MORNING TAI CHI CLASSES
Start your day with movement, balance, and a greater sense of calm. Two new 8-week weekday morning Tai Chi sessions are enrolling now for September!
These gentle, beginner-friendly classes are perfect if you’re new to Tai Chi or returning after some time away. At a calm and supportive pace, you’ll learn foundational movements designed to help improve:
~ Balance
~ Flexibility
~ Relaxation
~ Focus
~ Overall well-being.
Whether you’re looking to begin a new practice or restart one you’ve enjoyed in the past, Tai Chi is a wonderful way to begin your day with focus, energy, and ease.
CHOOSE YOUR MORNING:
~ Tuesdays, 10-11 am beginning September 22
~ Thursdays, 10-11 am beginning September 24
Instructor: Alex Kiesel
Class location: South Church Andover, 41 Central Street, Andover
No experience necessary. Come as you are and discover the benefits of Tai Chi in a welcoming, supportive environment.
Register here: https://tinyurl.com/TaiChiSept22
For more about Tai Chi, visit www.YangsAndover.com