Feldenkrais Workshop: CONCRETE ABSTRACTION: the essential self-image

Moshe Feldenkrais once commented that one of his strengths was his ability, through his method, to make the abstract concrete and easy to learn. In this workshop with Feldenkrais Guild member Josh Schreiber Shalem, we explore our self image in a concrete way. You will see how changes in your sense of yourself as you exist in your body and as you move through space can lead to more pleasurable movement and an increased sense of presence and peace.