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Sports

FREE Trial Boot Camp Class by Eppinger Fitness

Boot camp classes offer a total body conditioning designed to jump-start your metabolism, increase your anaerobic threshold and sculpt your body.  The program uses interval and circuit based workouts incorporating TRX® bands, Bosu® balls, and free weight body exercises.

If you are serious about getting in shape this year, new participants can sign up for a week of free boot camp classes in Arlington taught by Andrew Eppinger, a NASM-Certified Personal Trainer and owner of Eppinger Fitness.  Boot camp classes are a favorite of Eppinger, who also trains clients and squadrons at Hanscom Air Force Base.

Originally created as an army-style workout, boot camp classes are becoming a popular trend across the nation.  Eppinger warns that you should not be intimidated by the name of the class but you should want a tough workout.  He can provide modifications for all fitness levels.

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After the free trial, classes are $12 per class or $70 a month for unlimited classes.  Eppinger Fitness accepts credit cards onsite or you can pay in advance on its website: www.eppingerfitness.com

 

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