Get ready for spring! Sign up now for the next TRX® Boot Camp session.
TRX® Boot Camp Code: 150107 Dates: Monday, Wednesday, Friday: (B3) February 27 – March 23 Time: 5:45am – 6:30am Cost: $175.00 Where: Gibbs Gym
Come experience the ultimate workout using a TRX® suspension trainer! This unique piece of equipment allows you to use your own bodyweight for a full body workout! By changing foot positions, body angles, range of motion and speed this workout can be adapted for ALL fitness levels. The class format is conducted as a timed circuit with intervals of cardiovascular exercises and then strength moves using the TRX®. Your core will thank you after each session. Open to non-residents. PREREGISTRATION REQUIRED!
