Church of the Covenant

Life Hacks from Ancient Wisdom 
A Tuesday Evening Meditation Series in Back Bay
In a fast-paced environment, it’s easy to feel pulled in many directions—mentally busy, reactive, or simply on autopilot.
This series offers a practical way to step back and regain perspective.
Drawing from Buddhist meditation, each class focuses on methods that help you develop a calmer, more balanced mind and respond to challenges with greater clarity and intention. 
These are not abstract ideas, but tools you can use immediately in your daily life - at work, in relationships, and in how you relate to your own thoughts.
Each session includes guided meditation, a short talk, and time to reflect, followed by optional Q&amp;A.
No prior experience is needed.
Series Dates &amp; Topics
April 21 — Nurturing Our Best Qualities 
Strengthening patience, kindness, and inner stability
May 26 — From Self-Focus to Genuine Care 
Shifting perspective and deepening connection
June 23 — Six Practices to Liberate Yourself 
Practical methods for greater inner freedom
📍 Location 
Church of the Covenant 
67 Newbury St, Boston (Back Bay)
🎟️ Booking 
Register in advance or pay at the door 
meditationinboston.org/newbury-classes
About the Teacher 
Gen Kelsang Khedrub is the Resident Teacher at Kadampa Meditation Center Boston. With nearly three decades of experience, he is known for presenting meditation and Buddhist teachings in a way that is thoughtful, practical, and relevant to modern life.

Local Event: Meditate in Back Bay: Life Hacks from Ancient Wisdom

Suffolk County

Back Bay

Massachusetts

Meditate in Back Bay: Life Hacks from Ancient...

Life Hacks from Ancient Wisdom 
A Tuesday Evening Meditation Series in Back Bay
In a fast-paced environment, it’s easy to feel...

Meditate in Back Bay: Life Hacks from Ancient Wisdom

Southie Event Spaces

Transform your life with this 4-day in-person program featuring the powerful 21-minute Shambhavi Mahamudra Kriya yogic practice. Conducted by a trained instructor, this scientifically proven method is designed to improve mental health and physical wellbeing, with no yoga experience required for those aged 15 and older. Here is an article on Health Mag regarding benefits of Inner Engineering&nbsp;<a href="https://www.womenshealthmag.com/health/a71506136/short-meditation-benefits-study/" rel="nofollow noopener" target="_blank">womenshealthmag.com/health/a71506136/short-meditation-benefits-study/</a>

Local Event: Stress Free & Healthy Living With Inner Engineering

Middlesex County

Newton

Stress Free & Healthy Living With Inner...

Transform your life with this 4-day in-person program featuring the powerful 21-minute Shambhavi Mahamudra Kriya yogic...

Stress Free & Healthy Living With Inner Engineering

Trum Field

Fireworks return to Somerville skies on Tuesday, June 30, at the City annual summer celebration featuring live music, food, family-friendly activities, and of course, a fireworks finale.
Festivities will begin at 6 p.m. with live music from Plutos Return, a Somerville High School alumni band. DJ Live will follow with a lively mix of pop, soul, funk, and classic hits, and at 7:45 p.m., local funk band Search Party takes the stage.
At approximately 9 p.m., Mayor Jake Wilson will deliver brief remarks, followed by the National Anthem and the official countdown to the fireworks show. Food vendors will be available throughout the evening, including local Somerville favorites, plus classic treats like fried dough and lemonade.Due to the large crowds and loud noise associated with Somerville Firworks, the City recommends that attendees leave pets at home and avoid bringing unnecessary bags or backpacks. All bags and backpacks are subject to inspection.
To support public safety and pedestrian access, traffic and parking restrictions and road closures will be in place in the area around Trum Field. Attendees are encouraged to plan ahead and allow extra travel time.

Local Event: Somerville Fireworks at Trum Field

Somerville

Somerville Fireworks at Trum Field

Fireworks return to Somerville skies on Tuesday, June 30, at the City annual summer celebration featuring live music, food,...

Charles River Esplanade

The Boston Pops Fireworks Spectacular returns to the Hatch Shell on the Charles River Esplanade for its 52nd year on Saturday, July 4, from 7:00 to 9:30 p.m. ET. Led by legendary conductor Keith Lockhart, the Pops concert welcomes three very special guest artists: Grammy-winning country music superstar Lainey Wilson, three-time Grammy winner Chance The Rapper, and Grammy-winning NOLA icon Trombone Shorty, each making their first appearance with the Pops.
As the Signature Event of the Commonwealth’s MA250 (Massachusetts 250) initiative honoring the 250th anniversary of America’s founding, this year’s free July 4 concert anchors a multi-year, statewide commemoration highlighting Massachusetts’ legacy of leadership and innovation in shaping the nation’s founding and future.

Local Event: 2026 Boston Pops Fireworks Spectacular

Boston

2026 Boston Pops Fireworks Spectacular

The Boston Pops Fireworks Spectacular returns to the Hatch Shell on the Charles River Esplanade for its 52nd year on Saturday,...

Public Garden

Curious about meditation and mindfulness?
Join in for a free outdoor meditation in the beautiful surroundings of the Boston Public Garden. Take a break at the end of the week, enjoy the fresh air, and discover simple techniques to feel calmer, think more clearly, and reconnect with a sense of ease.
Friday Reset in the Public Garden.
Enjoy a guided meditation by the lagoon and learn practical tools you can use anytime, anywhere. Relax, reset, and connect with others (30-50 people most times) in a welcoming, friendly environment.
🧘Free meditation. Fresh air. Good people.
Dates: Friday, July 17 and more all summer!
Time: 6:30–7:15pm
Location: Boston Public Garden, Lagoon Edge (Boylston side)
Weather plan:
If the weather doesn’t cooperate, we’ll update this page and notify everyone who RSVP’d.

Local Event: Free outdoor meditation @ Boston Public Garden

Free outdoor meditation @ Boston Public Garden

Curious about meditation and mindfulness?
Join in for a free outdoor meditation in the beautiful surroundings of the Boston...

The Cut - Stage • Studio • Restaurant • Bar

It’s a matter of time. 50 years to be exact. And in that time Los Lobos have created an unprecedented body of work, a legacy of greatness. The numbers are staggering: 100+ gigs a year for five decades running, crossing millions of miles to rock millions of fans. And that’s just at the live shows. In between they’ve recorded 17 studio albums, 7 live LPs, 3 compilations, 2 EPs, 2 DVDs, and contributed 40+ guest appearances on their friends’ recordings—all garnering 4 Grammys, an Austin City Limits Hall of Fame induction, the ALMA Ritchie Valens Pioneer Award, NEA and Hispanic Heritage Foundation Honors, Congressional recognitions, plus countless “Keys to the City” and “Los Lobos Day” celebrations. And those are just a few of the highlights. But beyond all the hoopla and applause (and the source of it all, really) is the tremendous heart. Rather, hearts. Cinco corazones. Five blood brothers who have dedicated their off-stage time to helping others, working for peace and justice, penning some of the most literate and important music of their time, transforming the hard cries from the East L.A. barrio into songs of hope, tales of common folk finding ways to endure. The young wolves were weaned on late-night radio’s soul, R&amp;B, and doo-wop. Were cured through the African-American currents of the blues, jazz, and rock ‘n’ roll. An amalgam. As proud Chicanos, their songs have always glistened with the distillation from their Mexican and Latin American roots— nourished by Norteña and rancheras, buoyed by bolero and cumbias, soaring on the rhythms of son huasteco and son jarocho. Los Lobos have helped spread the rich diversity of cultures across every continent, throughout the global community. Kids in Antwerp now know about Aztlán. Residents of Luxor and Ghana are crooning Lalo Guerrero. People from Laos and Bulgaria are belting “La Bamba”—all thanks to The Wolves as cultural ambassadors. Talk about a living legacy. Talk about a productive half century. And in the true rebel spirit, they did it all on their own terms, against formula. For the ages. To our delight. Quite simply, they are one of the tightest, one of the best, one of the most prolific bands ever. And, amazingly, with the original founding members as the pack the entire time. Unprecedented. As their liner notes put it, quite simply: “Los Lobos still are David Hidalgo, Louie Pérez, Jr., Cesar Rosas, Conrad Lozano, Steve Berlin.”

Local Event: Los Lobos

Essex County

Gloucester

Los Lobos

It’s a matter of time. 50 years to be exact. And in that time Los Lobos have created an unprecedented body of work, a legacy of...

“In the 25 years since the release of her debut record, Hometown, tail-gunning blues virtuoso Ana Popovic has proved herself a force of nature with a vintage Stratin hand.” – Guitar World
“Ana Popovic Melds Rock, Blues, and Jazz for Fiery Power” – No Depression
“A badass with a silver Strat, she performs the heck out of this song [“Worked Up”], owning it with swagger and grace. … “Worked Up” captures her love of funky grooves plus the edginess of rocking guitar power. – Rock &amp; Blues Muse
Los Angeles-based and critically acclaimed guitarist and singer Ana Popovic is set to release her highly anticipated album Dance To The Rhythm (Electric Heel Records) on September 26, 2025. Produced by Popovic and Buthel, the album showcases a groundbreaking fusion of groove, blues, funk, and soul.
Building on the success of her previous work, Dance To The Rhythm pushes boundaries, seamlessly blending infectious dance grooves (“Dance To The Rhythm” / “Sho Nuff”) with raw blues guitar and powerful lyrics. From the soulful "Soul’ution" to the funky "Hottest Ticket In Town" and the bluesy “Dwell On The Feeling”, "California Chase," the album weaves a rich tapestry of musical styles, reflecting Popovic's masterful versatility. The track “Sisters and Brothers” channels a Steely Dan-like arrangement, while “Hurt So Good” brings a contemporary mainstream flair. The ultimate jam comes in the form of a clever reimagining of Paul Simon’s "50 Ways to Leave Your Lover."
Ana says: “One of my biggest strengths on stage is my ability to make people dance. Music should take you to a place where you can let go, feel the groove, and move. You want music to grab you, to have a pocket that you can’t resist. —everything else revolves around it. Blues guitar has never really been part of dance music before, and in that way, it’s revolutionary. Guitar plays a central role in these tracks, breaking down the boundaries created by time, culture, and musical traditions. With this album, I’m pushing those boundaries.” For Ana, blues guitar is the foundation of everything in her music. Yet, she masterfully blends genres, effortlessly shifting from blues to dance, jam band, funk, pop, and even gospel—it's all part of her evolving sound. A true pioneer, Ana combines her blues guitar roots with bold experimentation, redefining the intersection of blues and dance music. Her live performances, whether with her six-piece or eleven-piece funk band FUNTASTAFUNK, are electrifying, blending fierce guitar work with irresistible rhythms that compel audiences to move.
A multi-award-winning artist, Popovic has earned recognition from major outlets and industry figures, including Bruce Springsteen, who called her "one helluva guitar player." She’s been nominated for seven Blues Music Awards, and her latest album POWER hit #1 on the Billboard Blues Chart. Ana has shared stages with legends such as B.B. King, Joe Bonamassa, Warren Haynes, Robert Plant, and Gary Clark Jr., and is an endorsee of Fender, D'Angelico, Jim Dunlop, and DR Strings.
Popovic's commitment to her craft and fearless boundary-pushing ensures she remains one of the most dynamic forces in contemporary blues and beyond.
Danielle Miraglia Danielle Miraglia (murr-Ä L e a) comes armed with a strong steady thumb on an old Gibson, an infectious stomp-box rhythm, harmonica and tunes ranging from heart-felt to socially conscious that will move both your heart and hips.

Local Event: Ana Popovic with Danielle Miraglia

Ana Popovic with Danielle Miraglia

“In the 25 years since the release of her debut record, Hometown, tail-gunning blues virtuoso Ana Popovic has proved herself a...

Boston Metropolitan Area

North End

South End

Charlestown

Fenway

Cambridge

Benjamin Pierce

Jamaica Plain

Norfolk County

Brookline

Beacon Hill

RARE Restoration

RARE Restoration (now in Newton) is a full-scale repair and restoration service specializing primarily in furniture and lighting, though we’re happy to restore treasures of any kind - valuable or sentimental. From seat weaving to refinishing, from carving to rewiring, our team of experts will help bring your belongings back into tip-top shape.”

RARE Restoration (now in Newton) is a full-scale repair and restoration service specializing primarily in furniture and lighting, though we’re...

Custom Skincare, Backed by Real Expertise — Boston

Kerry Spindler Bespoke Aesthetics Spa

Kerry Spindler Bespoke Aesthetics Spa is a private, results-driven skincare studio serving Winthrop and the Greater Boston area. Founded by nationally recognized beauty expert Kerry Spindler, the practice blends advanced clinical knowledge with a holistic, whole-person approach to skin health. Every treatment is fully customized. No cookie-cutter facials. No trend chasing. Just intelligent, personalized care based on what your skin actually needs. Kerry is an oncology-trained paramedical esthetician and melanoma survivor whose background in advanced skin science allows her to work confidently with all skin types, tones, and concerns — from acne, breakouts, and congestion to pigmentation, aging, texture changes, and overall skin resilience. Services include advanced corrective facials, microneedling with RF, nano needling, chemical peels, microcurrent lifting, LED light therapy, acne-focused treatments, pigmentation correction, and barrier-repair support. The spa also offers brow and lash services, facial waxing for delicate areas, and holistic support services such as Reiki and traditional herbal yoni steaming. Clients travel from Boston, Cambridge, the North Shore, and surrounding neighborhoods for Kerry’s education-first approach, precision treatments, and long-term skin strategy. This is a quiet, boutique setting designed for people who want real expertise and thoughtful care — not rushed appointments or one-size-fits-all spa menus. Appointments are by reservation only.

Suffolk

Winthrop Town

Kerry Spindler Bespoke Aesthetics Spa is a private, results-driven skincare studio serving Winthrop and the Greater Boston area. Founded by...

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State Edition

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Events and Things to Do in Beacon Hill, MA

Thursday, June 25

Stress Free & Healthy Living With Inner Engineering

JUN

25

6:00 PM

Southie Event Spaces, 368 W Broadway, Boston, MA

Also around town...

Please confirm event details with the organizers before attending

Tuesday, June 23

Thursday, June 25

Tuesday, June 30

Saturday, July 4

Friday, July 17

Wednesday, July 22

Saturday, September 26

Stress Free & Healthy Living With Inner Engineering

RARE Restoration

Kerry Spindler Bespoke Aesthetics Spa