Mindful Monkeys: Kids Yoga Summer Camp

Gift your child this summer with mindfulness, health, movement, creativity, and self-esteem building skills. For two weeks this summer Health Yoga Life is offering a very special yoga camp for your children. Children will feel welcomed in this non-competitive environment. Learning about themselves through a yogic understanding (the union of the mind and body). For every eight children there are two yoga alliance certified instructors. Lead Teacher Aida Bielkus PhD, RYT along with her two  kids look forward to having a yogatastic fun summer!

Ages: 4-10

Location: Health Yoga Life, 12 Temple St. Boston

Time: 9am-12pm Monday-Friday

• Session 1- July 23-27
• Session 2- August 20-24

Cost: $345 for one session $625 for both sessions (Additional Sibling Discount 5%) Cost includes program, craft supplies, daily snack. Registration Required.

Daily Activities Include:

Welcome Wellness Circle Sharing Time, Listening Time, Self-Expression and Communication

Craft Activity Using Recycled Material, Creating Art from Nature, Crafts inspired from Around the World

YogaKids yoga is playful, joyful, and non-competitive, each day will have one super pose!

Water and Healthy Snack All snacks peanut free, whole non-processed foods. You are welcome to pack your child a snack from home if you prefer.

Relaxation Activity Visualization, Guided Meditation, Mirroring

Breath Exercise Floating a Feather, Ocean Breath, Lion Breath, Breath of Fire, Peaceful Breath

Yoga Games Musical Mats, Name that Pose, Ball Pass, Hula Hoops, Freeze Dance Yoga Pose

Closing Wellness Circle Journaling younger children will draw, Gratitude, Sending Joy

Yoga Song Each Day will end with this song. “May the long time sun shine upon you. All love surround you. And the pure light within you guide you way on.”

A Minimum of 5 Registered Required. Please email info@healthyogalife.com for more information.