Reflections (223 Newbury St.) to host Health and Wellness Workshop for Women

Reflections (223 Newbury Street - sister store of Blackstone’s of Beacon Hill) to host a Women’s Health & Wellness Workshop on Wednesday, March 11th from 6:30 to 8:00pm. Local area women are invited to network, and ultimately take away some valuable tips on ways you can welcome spring with a healthier new you, focused on both the mind and the body.

Wednesday, March 11th
6:30 to 8:00pm (presentation starts at 7pm)
Reflections (223 Newbury St.)
RSVP Required (event is FREE!)

The evening will include a networking session followed by our panel of four health experts including a nutritionist (Mary Ann Mimno, Vitamin Shoppe), an holistic fitness expert (Ellen Comerford, core de vie), a life coach, and a trained psychotherapist (Karen Chinca). You will learn about:
* Nutritional supplements and essential oils and their place in overall health & wellness
* Foot health and the effects on whole body alignment and health
* Improving your mental health and how to lead a more fulfilling life
* Emotional and nutritional health care

Each expert will share her tips and advice to start you on your journey to a healthier you from inside out followed by a Q&A session.

The workshop will also include healthy refreshments! As space is limited, interested attendees are asked to RSVP by calling Reflections at 857.233.4216 or by emailing jennifer@reflectionsboston.com