Women Singing Together for Fun and Wellbeing

Singing with others offers numerous benefits for both physical and mental health, including stress reduction, boosted immunity, and enhanced social connections. Chants, rounds and simple harmonies improve your lung capacity and your listening skills. Did we mention it's also fun? Join us in the Exercise Room Thursdays from 1 to 3 beginning May 1^st. For more information contact Deborah Carrithers at dwcarr454@yahoo.com.