Mount Auburn Hospital is holding a FREE eight-week program “A Matter of Balance” beginning June 9th. This is an award winning program designed to manage concerns about falling and increase activity levels. You will learn to view falls as controllable, set goals for increasing activity, make changes to reduce fall risks at home, and exercise to increase strength, flexibility, and endurance. The program meets once a week on Mondays through July 28th from 9:30 am to 11:30 am. For more information or to register, please call Mount Auburn Hospital at (617) 499-5625.
This post was contributed by a community member. The views expressed here are the author's own.
The views expressed in this post are the author's own. Want to post on Patch?
More from Belmont
Obituaries|
Charles J. Crisafulli Obituary
