Health & Fitness
SCULPT YOUR BEACH BODY AT BSC’S ADULT SUMMER CAMP ON UXF TRAINING ZONES
For 45 minutes, relax your mind while working out your body on a functional, turf-covered fitness playground
WHAT: For the remainder of the summer, Bostonians will actually be able to enjoy sculpting their beach bodies. BSC is launching SUMMER CAMP (For Adults) on the green grass of the UXF training zones. These new turf-covered functional-fitness playgrounds will make the perfect setting for gym-goers to take a mental vacation but physical stay-cation for 45 minutes at summer camp! The equipment provided is designed to train users and to simulate summer activities at the beach, lake or campground. Exercises include sitting in a boat pose on a BOSU ball while rowing a body bar to work out the core and arm muscles, tossing sandbags to work the core, arm and leg muscles in preparation for extreme sand-sculpting, and much more!
WHEN/ Boston Sports Club – Waltham
WHERE: 84 Winter Street
Find out what's happening in Belmontfor free with the latest updates from Patch.
Waltham, MA 02451
Find out what's happening in Belmontfor free with the latest updates from Patch.
Begins Monday, August 4th and runs every Monday evening in the month of August
Class starts at 6:30 p.m.
MORE INFO: For more information regarding facilities, equipment and workouts, call the BSC in Waltham at 781-522-2222. Class is free for both members and non-members.