New Clients save 20% at Sanctuary Massage

Allyson Nolan is an incredible reflexologist with roots in massage therapy and 10 years experience as a bodyworker. Kristen Gumz is newer on the scene as a Reiki practitioner (level 1) and a certified Yoga Instructor. She comes from a background in research biology and felt like she needed to make a change and follow her passion of living a more holistic lifestyle. Make your appointment now to help support these ladies in their journey here in Braintree! I’m offering a 20% discount for all new clients.

What is Reflexology? Reflexologists work from maps of predefined pressure points that are located on the hands and feet. These pressure points are reputed to connect directly through the nervous system and affect the bodily organs and glands. The reflexologist manipulates the pressure points according to specific techniques of reflexology therapy. By means of this touching therapy, any part of the body that is the source of pain, illness, or potential debility can be strengthened through the application of pressure at the respective foot or hand location. Reflexology promotes healing by stimulating the nerves in the body and encouraging the flow of blood. In the process, reflexology not only quells the sensation of pain, but relieves the source of the pain as well. [thefreedictionary.com]

Why Reflexology at Sanctuary Massage? Simply put, I believe in it! I remember as a little girl, my great-grandfather using hand reflexology to alleviate headaches and teaching me how to do that for myself. He was a big believer in “healing thyself”. I guess I’ve followed in his footsteps! Reflexology feels good and is very relaxing. It is a non-invasive method for helping the body alleviate stress, tension and congestion, and promotes a sense of overall well-being. It’s good stuff and a session can be booked for 30, 60 or 90 minutes with Allyson Nolan.

YOGAAAHHHHH.... Kristen was trained by the talented folks over at Open Doors and has received her RYT-200 certification. She has been teaching classes at various Open Doors locations and is looking to work one on one with folks here at Sanctuary. She can instruct yogis (and aspiring yogis) of all levels in various styles making each session individualized to that client’s specific needs. Whether you’re a power yoga fanatic, a seeker of the hot room or just looking for a gentle beginners class, Kristen can help you reach your highest potential with one on one yoga. Now booking for 60 or 90 minute private sessions.