If you have seen people standing up on the water with a paddle in their hand on a board that looks like a surfboard, you might have the question, "What is that!!?" It is Stand Up Paddleboarding (commonly referred to as "SUP"). It's time to jump on the bandwagon! What's not to love about this? Besides being able to walk on water, you can adjust this activity to your lifestyle and do as little or as much with it as you like. It is so very easy and if you can kneel on the ground and get to a standing position, you can SUP. Balance is not a prerequisite. You can head out by yourself for a peaceful meditation in nature or you can have a high-intensity yet low-pact cardio work out. You can actually socialize and talk while Paddleboarding or you can be like me and take it to the extreme riding overhead waves. The SUP easily attaches to your car so you don't have to live near water to enjoy your board or of course you can rent and take lessons from local resident www.SUPSONAS.com. Request a lesson by submitting a form on the bottom of the CALENDAR page. Or to keep abreast of our specials and whereabouts, friend us at www.facebook.com/SUPSONAS. . Come enjoy life from the water!
