
Bikram Yoga is a therapeutic series of 26 postures and 2 breathing exercises done in a heated room to facilitate healing, fitness and stretching without injury.
Come wearing light, athletic clothing and be prepared to sweat.
This post was contributed by a community member. The views expressed here are the author's own.

Bikram Yoga is a therapeutic series of 26 postures and 2 breathing exercises done in a heated room to facilitate healing, fitness and stretching without injury.
Come wearing light, athletic clothing and be prepared to sweat.
The views expressed in this post are the author's own. Want to post on Patch?