As women we tend to be kind and empathetic to others, but so incredibly hard on ourselves. It's time to rid yourself of fat talk and starting showing yourself compassion and kindness.
Skill of Strength hosted a charity workout this past weekend for Nicole Jaques. We're happy to report through generous donations from our friends, family and Nicoles friends and family we raised $870 to help her and her family!
CHS students had the opportunity, under the leadership of Mrs. Lauren Cochran, to travel to Paris, Provence and Barcelona during February vacation.
For the third year, the Chelmsford High School Theater Guild, under the direction of Lauren Cochran, will be hosting the preliminary round of the M.E.T.G. (Massachusetts Educational Theater Guild) Drama Festival.
Estée is a certified Sports Nutritionist and Personal Trainer. She welcomes your comments at eross@goldsgymtewksbury.com.
Who makes the best café au lait? Weigh in and find a few specialty coffee recipes.
Students at South Row Elementary School in Chelmsford, MA raised more than $1,400 in donations during a special Book Fair collection drive held earlier this month.
Did you forget about Valentine’s Day? Don’t freeze with fear if you’re trapped by ice! Try these easy ideas and free recipes to make a romantic evening at home.
Dr. Linda Hirsch has been appointed Assistant Superintendent for Curriculum and Instruction for the Chelmsford Public School District. Last night, the School Committee voted in support of Superintendent Frank Tiano’s recommendation.