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Neighbor News

Pre-Holiday Fitness Challenge

3 weekly one hour workout sessions, coached by yours truly. 2 bonus workouts to do on your own. Diet guidelines for 7 weeks.

The holidays are looking at us dead in the eye, and that means LOTS of holiday parties and goodies!
This year I’m here to help you run some damage control, and keep you fit!
I know the holiday season can be busy!
This challenge only asks for 3 weekly workouts for 7 weeks!
I know you can spare one hour and do something good for yourself during the hectic holiday season!

This challenge is open to not only members, but non-members as well.
There is no commitment to join the gym afterwards! I just want to help you beat the holiday battle of the bulge!

For more info and to sign up go here

Find out what's happening in Chelmsfordfor free with the latest updates from Patch.

Find out what's happening in Chelmsfordfor free with the latest updates from Patch.

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