Open Circle on Breathlessness and the Breath

Please join our April Open Circle at the Women's Well! 

This month, our theme is Breathlessness and the Breath.   
We live in a fast paced society, moving so rapidly that we often forget to breathe in a conscious manner.  

Come, join us and BREATHE!

We will share some readings about the breath, practice several breathing meditations, and experience a Chakra Healing Meditation. 

Facilitated by Catherine Collins and Clarissa Sawyer.

This circle is offered as a gift, and no payment is required to participate. Those who would like to pass the gift along are invited to make a donation to the Women's Well. Pre-registration is appreciated but not required.  

Catherine Collins, RN, M.S., C.H.E.S. is a nurse and a certified health specialist with over 30 years of experience in health care including 12 years as a nurse practitioner. She is also provides energy balancing to college students and adults using Therapeutic Touch, Reflexology, and Guided Imagery. In addition, she designs and facilitates workshops on stress management, body image and health and lifestyle issues for various populations. 

Clarissa Sawyer, Ed.D., is holistic practitioner and intuitive who helps adults achieve ease and balance in their lives using flower essences, chakra balancing, reiki and coaching. She teacher courses at the Women's Well and is a member of the Well's Council.  

OPEN CIRCLES AT THE WOMEN'S WELL
All women are welcome at the Well's monthly Open Circle. This circle, which meets on the second Wednesday of each month, offers an opportunity to sit in sacred space together and gently attune to the time of year and to our inner selves. In circle, we share stories, inviting our true voices to speak and be heard. We make connections with each other, with our inmost thoughts and feelings, and with the seasonal cycles of the Earth.