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Opening to Our Lives, Jon Kabat-Zinn speaks about mindfulness

Listen together to "On Being's" podcast to what Jon Kabat-Zinn has learned, through science and experience, about mindfulness as a way of life.  This is wisdom with immediate relevance to the ordinary and extreme stresses of our time- from economic peril, to parenting, to life in the digital age.
ON BEING, a public radio show, explores the intellectual, spiritual content of religion, ideas, meaning and ethics. 

Event sponsored by the The Spiritual Enrichment Group at Trinitarian Congregational Church

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