The Dover Council on Aging invites Seniors to a Theraputic Chi Gong Class which will be held at the Dover Library Community Room from 11:30 a.m. - 12:30 p.m.
This class, led by Linda Bellifeuille, is a low impact exercise class with will help to to increase energy as well as improve balance and strength.
For more information, please call the Dover COA at 508-785-0032.