Restorative Yin Yoga Workshop for
"Relaxation": This gentle
restorative workshop will focus on releasing tension while replenishing your
energy by stretching and opening your body. Yin Yoga is the quiet
practice of slowly stretching the tissues around the joints especially the
spine, hips and pelvis, as you relax into the stretch from 3-5 minutes while
being led into meditative peace. Class also include guided meditation, reiki healing touch, Tibetan bowls & positive affirmations. All Levels.
Contact Carol Milligan:339-933-0015 cmilligan25@gmail.com
Thursday,
May 15 at 6:30pm-8:30pm...$25
www.thehealingmoon.com
