Taking Flight Yoga for Teens - Session I

Taking Flight Yoga for Teens

A creative and participatory program where teens will explore how to be conscious choice makers, bringing well being into their lives and to those around them.  Our focus will be to utilize the various techniques of yoga, breath work, mindfulness, and nutrition.  Please bring own yoga mat and water to each class.

Open to ages Grades 6 and up

Wednesdays 2-3pm

Instructor: Belinda Macri

Session 1: September 26-November 7(No class Oct. 31^st)

Session 2: November 14  - December 19

Class Fee: 6 weeks for $65 or register for all 12 weeks for $120

Classes are limited to 12 students to maximize each student’s benefit.