Look and Feel Your Best
To register or for more information contact Stacey Shipman at 617-548-5877 or sas@healthysouthshore.com.
- Is mental clutter keeping you from taking positive steps towards your personal or professional goals?
- Do you have a hard time staying focused and productive at home or at work?
- Do you often feel dissatisfied with work, your weight or what you see when you look in the mirror?
- Do you want to feel and look great all year long?
If you answered yes to any of the above, join Stacey Shipman, for this fun, interactive seminar and you’ll walk away with:
Find out what's happening in Hinghamfor free with the latest updates from Patch.
- The 7 key ingredients to look and feel your best anytime
- Tricks to fit exercise, stress relief and healthy eating into your busy day
- Mind/body strategies that will reduce stress and increase focus, confidence energy and productivity
- Mindfulness techniques to avoid behaviors (ie, stress eating) that keep you from looking and feeling your best and achieving the success you deserve
Cohasset Family Chiropractic
814 Chief Justice Cushing Highway/Route 3A - Cohasset
Details
Find out what's happening in Hinghamfor free with the latest updates from Patch.
Date/Time
Date(s) - Feb 28 2012
7:00 PM - 8:30 PM
What’s included?
90 minute program includes discussion, lecture and practice (relaxation techniques and simple exercises will be taught), handouts.
Who is this program for?
Women who have ever felt dissatisfied, frustrated, overwhelmed or afraid of taking a bold step forward and want to increase effectiveness, productivity, confidence, health and success in their personal and professional life.
