40 days to Personal Revolution; A breakthrough program by Baron Baptiste
Coming October 13th to bCalm Power Yoga!
The purpose of our 40 Day program is to lead you into your own personal revolution. As you start to align your mind with t...he Laws of Transformation in Part One, you will start to see that the transformation happens naturally:
You will lose weight, if that is what needs to happen;
You will become less reactive and more calm;
Your bad habits will start to release their grip on you.
You will discover that external changes happen when we adjust the inner workings of our minds -- when we adopt a philosophical foundation that gives our growth greater purpose and meaning.
Each week includes:
A yoga practice to do every morning
Principles to cleanse your diet along with eating plan
Instructions to begin and deepen a meditation practice
Excavation questions to root out limiting beliefs and patterns
Weekly themes:
Week 1 - Presence
Week 2 - Vitality
Week 3 - Equanimity
Week 4 - Restoration (Juice fast begins)
Week 5 - Centering
Week 6 - Triumph Day 40 - SHINE ON
Program includes:
6 weeks of unlimited yoga classes ($250 value)
Weekly Life Coaching
6 weekly meetings led by Lesley Instruction on Daily Meditation Weekly Nutrition Plan with Recipes with a nutritionist
Journaling and Spiritual Guidance with life coach
Class Podcasts
3-day fruit fast guide
Private Facebook Group for Ongoing Support and Group Connecting
Breakthrough Bash at the end
For more information or to register, please email us at bcalmpoweryoga@gmail.comSee More